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“I’m a badass, nothing can stop me.”, “I’m cool as a MF cucumber.” Look, we all doubt ourselves from time to time. The key is to be able to fight off that fear and do something incredible. Whether I’m in a fighter jet, at the gym or about to go live for an interview I have little mantras that I’ll repeat to remind myself to chill out and just be myself. It’s a simple concept but so many of us sabotage ourselves by not fighting that doubt and turning that fear into a performance enhancing sensation. Try it out! Let me know how it goes!

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