A growing number of men are taking stock of how important it is to take care of themselves. This is a priority to men for many different reasons, attracting women, obtaining optimal fitness results or having a stronger desire to simply take better care of themselves are just a few examples. Achieving youthful skin means that you have made lifestyle choices that enhance experiences in every part of your life.
After all, having healthy, naturally youthful skin is not an end in itself. It’s an outward statement that you are enjoying life, which makes other people want to be around you more. whether it’s your significant other, family, friends or strangers, others will definitely notice this shift in your mindset and the change in your outer appearance.
Now that we know why it’s important for men to have younger looking skin, let’s dive into the how:
1: Drink Plenty of Water
It’s an overlooked fact that having hydrated skin starts with how much H2O we are putting into our body. The human body is made of about 60% water and the skin alone is 64% water. What’s the best gauge for how much water to drink? Opinions differ on this but we’ve found that a great number to hang your hat on is one gallon of water or 128 ounces per day. Note that this can change based on where you live and your activity level.
Another pro-tip is to drink 30 ounces of water first thing in the morning when you wake up. This will give you a huge boost of energy and start your day off with a hydrating boost for your skin, hair and other organs that have become drier overnight.
This one is a tough one, we know. Many guys say, “I just don’t sleep well,” or “I can’t seem to turn my mind off for sleep.” These excuses are due to a lack of planning. If you want to do anything well, you will need to have a strategy and a plan.
Here are a few ideas to build into your sleep plan: Don’t exercise hard within 3 hours of needing to go to bed. Take a nice warm shower to get you comfortable and drowsy. Avoid screens with blue light for 2 hours before bed. Make sure that your room is cool and has dark curtains to keep out any light; turn your bedroom into a restful cave-like atmosphere. This will help you avoid the large dark circles that some men get under their eyes from lack of adequate rest.
3: Use Natural Products
Using a natural shampoo and body wash will ensure that your skin is not stripped of its natural oils. This is a huge fact that a lot of men overlook. You don’t have to buy the priciest items out there but spending an extra couple bucks to get products that have quality ingredients and therapeutic grade essential oils in them will be one of the best investments you can make toward attaining younger looking skin.
Our company is called New Man Revolution and we make high quality men’s products that are guaranteed to make your skin look younger and feel amazing. We’re veteran owned and operated and we put intention into every product we make. For example, our Base Camp body wash contains only coconut based cleansers, is SLS free, paraben free, and contains eucalyptus and spearmint essential oils. We use no dyes or perfumes in any of our products, so the only scent you’ll smell comes from our spectacular essential oils only. For a limited time you can get a discount on all of our products with code NMR10.
Remember, great skin is within your reach! Drinking water, getting plenty of sleep and using natural products are a fantastic start toward healthier looking skin. We’ve flown for thousands of hours in fighter jets and we knew that we were really going to have to up our game if we wanted healthy, younger looking skin. Our products are made in the USA and designed for the harshest of conditions. They are guaranteed to work for you or your money back. Cheers to your health and to your healthier skin!